Theme 8 - Promoting Healthy Lifestyle

Help create awareness in the learner on how lifestyle choices contribute towards long term health and well-being.

You will learn on the following topics of Promotion of Healthy Lifestyle

• Helps create awareness in the learner on how lifestyle choices contribute towards long term health and well-being
• Demonstrates how physical activities are important for healthy lifestyle and how the learner can seek support and services to keep healthy
• Learner is made aware of healthy lifestyle choices and practicing them in their daily routine
• Learner demonstrates effective ways to cope with stress and other mental health concerns

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